Black Belt Excellence, Teen, & Adult Worksheet
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ABCD's Of Conflict Avoidance
ABCD's of Conflict Avoidance We have some simple guidelines that will help you understand how to stay safe and avoid unnecessary conflict. Using the alphabet is an easy way to help memorize these steps. The ABCD’s of Conflict Avoidance A = Avoid Potentially Dangerous Situations B = Be Calm/Breathe C = Communicate With Confidence D = Don't Make The Situation Worse by Fighting __________________________________________________ Avoiding Potentially Dangerous Situations Yes, it obvious, but sometimes we need simple reminders. What do you think are some dangerous situations that ....
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What Is A Stranger?
What is a Stranger? Let's take a little detour from talking about bullies & converse about another potential problem... A stranger!!! So what is a stranger? Are they big? Mean? Ugly? Do they wear funny clothes? To be completely honest, a stranger is anyone you DO NOT know. For children, a stranger remains a stranger until your parents tell you otherwise. As an adult, you can use your own judgment whether or not to get to know someone you don't know. Is a nice grandma that you haven’t met a stranger? Yes. What about a store clerk? Yes. If they are strangers, does that make them bad? No. As a matter of fact, most people that act nice ....
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What Can You Do Instead Of Bullying?
What Can You Do Instead of Bullying? So far, we have gone over what bullying is & why people bully. Let's get some positivity going and see what we can do instead of bullying. Let's Start Buddying!!! Buddying is done by practicing acts of kindness. It is the exact opposite of bullying. You see, strength and kindness go together. Truly strong people are kind and they practice buddying all the time. Why should you practice Buddying? 1. It is the right thing to do. 2. It’s fun! 3. It makes you feel good. You only have to try surprising someone with an act of kindness once to see how good it feels. Can you remember how you felt after you ....
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Why do people bully?
Why Do People Bully Yesterday, we talked about what true bullying is. We learned that it's not just about being mean or saying hurtful things. For any bad behavior to be considered bullying, it must be intentional & repetitive. Let's get into why people bully. Of course, we are not psychiatrists or behavior analysts, so we cannot specify the exact reason why a person would act this way. There could be many reasons, but most of the time, it's because they themselves are hurting inside. They probably aren’t as happy or confident as they appear to be on the outside, otherwise they wouldn’t find it necessary to bully others. There could also be ....
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What Is Bullying?
What Is Bullying For part of this month we will be focusing on Bullying Awareness. So what exactly is Bullying? If someone disagrees with you, does that mean they are a bully? Not usually. Sometimes people just have disagreements. If you meet someone for the first time and they say “you’re ugly,” does that mean they are a bully? The answer is no. It is bad manners though. For it to be bullying behavior, it has to be repetitive. If someone does something that bothers you, but they might not even be aware of it, is it bullying? Again, the answer is no. For the behavior to be considered bullying, it has to be intentional. ....
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Having TOP NOTCH FOCUS
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Bring Value To ALL Your Relationships
“I Bring Value to All My Relationships”
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serves as a reminder of the importance of empathy, respect, patience and service. In theory, very few people that I know disagree with this concept. But I have learned many times, theory and application are two different things. I want to share a story with you that I believe demonstrates this very thing. One Saturday just before Christmas, I found myself in Walgreen’s where I was a part of an extremely long line at the checkout counter. Apparently I wasn’t the only one who was doing some last minute Christmas shopping. It was a big store and it was filled with lots of customers but for some reason, there was only one .... -
QUALITIES OF A BLACK BELT – HAPPY BUT NOT SATISFIED
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Trust Your Intuition - Boundary Setting and Awareness
We teach boundary setting & awareness at World Cup Karate & Fitness.
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